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Therapy is an investment in yourself. It takes time and energy to improve the quality of your life and become the type of person you want to be. If you are ready to make changes, you don't have to do it alone.


Individual Counseling services are available for adolescents and adults. Sessions typically last 45-60 minutes and are scheduled weekly or biweekly. We offer individual counseling services for a wide variety of mental health issues. We offer a free 20-minute consultation for potential clients, so that you have a chance to talk with a clinician to discuss treatment needs and to determine fit. 

Group Counseling services are developed and offered based on need and interest. They often focus on a specific presenting concern, shared identity, or shared experience. Group counseling service development was suspended during the COVID-19 pandemic and has not yet resumed. If you are interested in participating in group counseling services, let us know.  

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